About

Here at “Big Taste Trim Waist,” we believe that you can enjoy your food and your figure. You don’t have to deprive yourself of tasty food to get the health, vitality, and figure that you want. Eating healthy can be delicious and fun!

Our lifestyle-of-choice is “Trim Healthy Mama” (THM) — a low-glycemic yet balanced way of eating that helps you increase your health, manage your weight, and maintain constant levels of energy. Oh yeah, and it’s delicious and fun!

On our website, we offer you recipes, guidelines, tips, and challenges to help you establish and maintain a healthy and delicious lifestyle. Perhaps more importantly, we provide a friendly, supportive, and active online community where you can ask real questions and get real answers from real people who are right there with you on the road to health and happiness. So please visit often to explore and contribute so we can all do this together!

Molly Miller

Before and After

 

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