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Fun Friday- 37 cal. E brownies, an oldie but a goodie

TGIF- What are your weekend plans? Mine involve making some more of these:

I made these again this week for my E lunch with sweet potatoes and rosemary chicken and I forgot how incredibly delicious they are!!! If you haven’t tried these yet, do it this week!!! I subbed the truvia for 1/4 c. of the new THM sweet blend. Seriously, amazing ;)

37 calorie brownies- E

Love this quote and reminder!!! You make no progress when you’re bitter because someone else is successful, so it’s important to strive to be better;) I’ve learned that no matter how much I think I’m helping others, I am in no control of what others do- their successes, failures, hurtful or helpful words, ¬†including my own children LOL, but I CAN control how I treat my body and my mind and whether or not I strive to be better today than I was yesterday. It’s definitely nicer to live in a state of being better rather than bitter!

Photo: Better > Bitter

And for a fun, family activity this weekend, why not try an in-home dance party? You can turn on everyone’s favorite tunes and dance the night away!! It’s going to be raining over here, so we need a good indoor activity ;)

Fun Family Fitness, Three kids dancing outside for exercise

family dance party!

Whatever you do this weekend, just try and spend time with your family doing something active!! Happy weekend everyone ;)

 

Fun Friday- Strawberry Smoothie Popsicles

A Fun recipe to try: Strawberry Smoothie Popsicles- E  These look perfect for a yummy, nutritious, and refreshing treat on a warm Spring day ;)

fruit pops

 

A great Quote: It’s so easy to compare our weight loss journey with others, but we are all different and have different stories so just be in competition with yourself ;)

Photo: Thought For The Day

A great article about exercise:

Making exercise a habit: We are lucky to have healthy bodies that can move, dance, sweat, and enjoy life. Exercise is all about finding something that you enjoy doing which is good for your mind and your body!

exerciseahabit